Classes taught by Coach Joe “Formiga” Cortez
Increase flexibility and stability while learning to kick and knee from the clinch and standing positions.
Improve confidence and overall health through training and proper life style habits.
Learn techniques of the art of 8 limbs, our form of Muay Thai Kickboxing combines many styles to bring together a balanced art.
Classes taught by Coach Justin Terrell
Increase flexibility and stability while learning how to control people from the ground position.
The techniques of Brazilian Jiu-Jitsu take many years to master, come start your journey today! Brazilian Jiu-Jitsu is friendly for all ages and skill levels.
Build confidence and discipline in your kids through training that is not only fun but excellent for real world situations.
Improve their health, immunity and diet with our expert coaches and programs.
Developing athleticism, flexibility and strength in youth is important and sets the pace for life.
Classes taught by Coach Frank Alagna
Boxing is great for kids and adults, check out our schedule to see when our youth and adult programs are going on.
Improve your health, lose weight and gain the confidence you've been wanting.
Learn the many techniques of boxing in including the jab, cross and other combinations.
Located in Hernando County, providing high quality Brazilian Jiu-Jitsu ( BJJ ), Muay Thai Kickboxing( Striking ), Mixed Martial Arts ( MMA ),
Boxing and Kids programs to the Spring Hill, Brooksville, Weeki Wachee and surrounding areas.
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